Self-isolating Advice and Guidance for Families

The below resources provide guidance for individuals, families and those looking after children in the landscape of self-isolation and the impact COVID-19 can have on mental health.

How Can Young People Protect their Mental health During Corona Virus.pdf

How to Manage Home Containment.pdf

Family Life in a new world.pdf

Five Ways to Wellbeing when in social Isolation.pdf 

Online Safety Newsletter_Houseparty.pdf

 MIND - Coronavirus and your wellbeing

• you're feeling anxious or worried about coronavirus
• you're staying at home or avoiding public places as part of social distancing
• you have to self-isolate. This means you avoid contact with other people and follow strict hygiene rules. The NHS has advice about self-isolation in English and advice about self-isolation in Welsh. For how long to self-isolate, see the current government advice in English or the current government advice in Welsh.
• Plan for staying at home or indoors
• Take care of your mental health and wellbeing
• Mental Health Foundation: Looking after your mental health during the Covid-19 outbreak